Improve Cognitive Flexibility
Dalcroze Eurhythmics Quick Reaction Exercises can enhance this Executive Function of our brains that helps keep our minds sharp as we age.
Research has shown Seniors doing this work have better balance and experience fewer falls.
DALCROZE FOR SENIORS, a Creative Aging class, starts Monday, February 24th.
This 8 week class meets from 11:30 AM to 12:30 PM
at The Lucy Moses School, located in the
Kaufman Music Center at 129 West 67th Street.
It runs until April 20th with no class April 13th.
For details or to register call 212-501-3360 or click on button below.
DALCROZE ADULT EURHYTHMICS FOR BRAIN HEALTH and BETTER BALANCE
This 8 week course designed for Seniors meets at the "Marlene Meyerson JCC Manhattan"
at 76th and Amsterdam.
The series starts Friday, January 24th, 10 to 11 AM.
It ends Friday, March 20th, with February 14th off.
Dalcroze, the man, devised the process of Eurhythmics, good rhythm, a music and movement discipline that enhances the mind/body connection. This class specifically services older adults and senior citizens interested in enhancing their cognitive flexibility and improving their balance. Research has shown senior citizens cut their risk of falling by 50% after participating in 6 months of Dalcroze Eurhythmics classes.
Research has shown Senior Citizens participating in Eurhythmics classes have better balance and experience fewer falls. Leslie has extensive experience working with Senior communities using Eurhythmics. Within the DalcrozeNYC curriculum is a Senior class customized to accommodate the issues that affect this dynamic community.